When you get a headache, don?t try to suffer through it. Consider this tip from our 2011 Health and Fitness special issue.
?Take a pain reliever at the first sign of a headache. Headache medications are more effective the sooner you take them; they work to short-circuit your brain?s pain receptors. The longer you wait, the harder it is to get rid of the ache.?
Get tips on preventing headaches at work on allyou.com
How do you ease your headaches? Tell us in the comments section below.
shannon de lima joe torre west virginia university michele bachmann jessica biel tim howard west virginia
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